H1N1 Vaccine Update 12/2/09
H1N1 Influenza CDC Update
Overview
The 2009 H1N1 influenza (also called Swine Flu) is caused by a new strain of influenza virus. Like other flu viruses, 2009 H1N1 spreads from person to person through coughing, sneezing and sometimes through touching objects contaminated with the virus.
Signs and Symptoms
Signs of the 2009 H1N1 can include fatigue, fever, sore throat, muscle aches, chills, coughing and sneezing. Some people have diarrhea and vomiting. Most people feel better in a week. But some people get pneumonia or other serious illnesses.
Prevention Tips
You can help to avoid the spread of H1N1 flu—and other infectious diseases—by following CDC guidelines for keeping healthy. No single action will provide complete protection from H1N1 influenza, but an approach combining the following steps can help decrease the likelihood of transmission;
· Stay home from work or class when you are sick.
· Avoid close contact with people who are sick
· Wash your hands often with soap and water, especially after your cough or sneeze. Alcohol-based hand cleaners are also effective.
· When you cough or sneeze, cover your nose and mouth with a tissue and throw the tissue away after you use it. Alternatively, cough or sneeze into clothing; i.e., your sleeve rather than your bare hands.
· Avoid touching your eyes, nose or mouth. Germs and viruses spread that way.